Intuitive Seek is a podcast to support you in discovering, connecting and realizing the unique power of intuition! Join your host Mary Treen International Intuitive Guide, Energy Healer & Reiki Master Teacher @treenlight.healing as she shares a grounded approach to all things energy & intuition. Mary left her corporate career to follow her love of energy healing & the intuitive arts. She created this podcast for the practical spiritual seeker. Sharing everything that she’s learned & continues to learn on her intuitive healing journey. Through personal stories, experiences, interviews and practices. Offering space to help you remember that your intuition is your greatest teacher. You are the guru. You are the oracle. You have everything you need to know within and this podcast will help you remember!
Episodes
Thursday Jun 10, 2021
Thursday Jun 10, 2021
Hello Friends! In this week's episode, I explore the difference between self-care vs. self-help and why I believe they are very different. Why true self-care can be challenging and how offering ourselves care reveals new depths of our intuition and help to unlock our intuitive guidance.
I also share a story of when I was confronted with a potentially harmful physical representation of my intuition calling for me to care for myself, and my purpose.
June is National Aboriginal History Month in Canada. If you are looking to offer support or donate to a worthy cause this month, please consider the work of the IRSSS which helps the survivors of residential schools and their families.
Do you have any questions or stories that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram to connect & for the exercise I talk about during the episode
Learn more treenlight.com
Book your Free Clarity Session or your Intuitive Reiki Healing Session
Thursday Jun 03, 2021
Thursday Jun 03, 2021
Thank you so much for joining me for episode 11! Last week I looked deeper into what building trust in our intuition looks like. This really reminded me of how much patience is needed to trust ourselves, how impatience can get in the way of consistent trust in our intuition but it can also lead us back to connection. I share a recent story about how my impatience during the launch of this podcast taught me some valuable lessons on trust and how releasing control on outcomes can make way for something better.
June is National Aboriginal History Month in Canada. If you are looking to offer support or donate to a worthy cause this month, please consider the work of the IRSSS which helps the survivors of residential schools and their families. Visit their website to learn more or donate directly here.
Do you have any questions or stories that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram to connect & for the exercise I talk about during the episode
Learn more treenlight.com
Book your Free Clarity Session or your Intuitive Reiki Healing Session
Thursday May 27, 2021
Thursday May 27, 2021
Hi Friends! This week I take a closer look at building trust in our intuition. How placing trust in our instincts helps us to understand how our intuition speaks to us.
I chat about what happens when we cloud our connection by having misguided expectations or intentions with our intuition. Also, why remembering when we were right to trust ourselves is essential. I share how I followed my instincts in late 2019, which to my surprise, led me to cut alcohol out of my life.
I also offer a simple Intuitive Trust Exercise at 24:22 to help build your daily trust.
Do you have any questions or stories that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram to connect & for the exercise I talk about during the episode
Learn more treenlight.com
Book your Free Clarity Session or your Intuitive Reiki Healing Session
Thursday May 20, 2021
Thursday May 20, 2021
What is your soul's purpose? This week I felt called to take a closer look at following your intuition to find your purpose. I chat about how our daily stress, unhelpful habits and fear can cloud our vision, keeping us from seeing our purpose.
I share more of my personal experience searching for my purpose by working through emotional hurdles. Stay tuned to the end of this episode, where I offer an exercise to help you gain clarity around the facets of your soul's purpose that you are already living.
Do you have any questions or stories that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram to connect & for the exercise I talk about during the episode
Learn more treenlight.com
Book your Free Clarity Session or your Intuitive Reiki Healing Session
Thursday May 13, 2021
Thursday May 13, 2021
This week I dive more into how honouring our needs is a doorway to connecting to our intuition. Which can lead us to realizing the potential of our gifts and our purpose. I chat about how I used to hear my intuitions call but instead of answering it myself, I’d hand it to someone else. I also felt called to offer some intuitive guidance at the end of the episode to help you navigate through our collective energy.
Do you have any questions or stories about your intuition that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram
Learn more treenlight.com
Thursday May 06, 2021
Thursday May 06, 2021
Do you have any questions or experiences that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram
Learn more treenlight.com
Thursday Apr 29, 2021
Thursday Apr 29, 2021
This week I chat about why grounding our energy is an integral step to moving us away from survival mode, closer to our intuition and our authentic selves. I also share a new grounding practice at the end of the episode that is perfect for the days where making time to meditate does not feel like an option.
I hope you feel a bit more grounded & clear in your energy after listening!
Do you have any questions or personal stories about connecting to your intuition that you would like to share? I'd love to hear from you! Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram
Learn more treenlight.com
Thursday Apr 22, 2021
Thursday Apr 22, 2021
Are you feeling the call to follow your soul purpose? This week I continue sharing how my intuition led me on my Reiki and Intuitive Energy Healing path & more divine signs that I received. I also chat about consciously cutting out our external noise - shifting focus from wanting to be accepted & how I moved through some of the self-doubt, insecurity and (many) fears that I held.
Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram
Learn more treenlight.com
Thursday Apr 15, 2021
Thursday Apr 15, 2021
Are you feeling the call to follow your soul purpose? This week I’m excited to share how I started on my Reiki and Intuitive Energy Healing path. I talk about how paying attention to the divine signs around us can lead the way to realizing our purpose.
Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram
Learn more treenlight.com
Thursday Apr 15, 2021
Thursday Apr 15, 2021
In this episode, I chat about tuning into our emotional energy body. I share how forgetting to breathe was a common occurrence for me before I left my corporate career. And how reconnecting to our emotional body, anxiety and all, is a key to developing your intuition.
Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram
Learn more treenlight.com
Book your free clarity session