Intuitive Seek is a podcast to support you in discovering, connecting and realizing the unique power of intuition! Join your host Mary Treen International Intuitive Guide, Energy Healer & Reiki Master Teacher @treenlight.healing as she shares a grounded approach to all things energy & intuition. Mary left her corporate career to follow her love of energy healing & the intuitive arts. She created this podcast for the practical spiritual seeker. Sharing everything that she’s learned & continues to learn on her intuitive healing journey. Through personal stories, experiences, interviews and practices. Offering space to help you remember that your intuition is your greatest teacher. You are the guru. You are the oracle. You have everything you need to know within and this podcast will help you remember!
Episodes
Thursday Nov 23, 2023
Thursday Nov 23, 2023
This meditation gives you full permission to pause. Do you need a break? Are you feeling disconnected? If you need a pause in your morning, day or night. So that you can find your breath. When we are busy, overwhelmed, anxious and stressed - we can forget to pause and take a beat. Take 4 minutes to step back and reconnect with your breath, your energy & yourself. The world will be okay without you for 4 minutes.
This meditation gives you full permission to pause💚
Learn about THE KEY: Your 4-month 1:1 Journey of discovery, healing & transformation
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Hi Friends & welcome to NOVEMBER 2023. In this episode, I share a life and work update & then I jump into the energy forecast for November with intuitive questions to help you receive more clarity & connect to your inner guidance. November is a month of CONNECTION and I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Supporting your self-worth, creative expression & ability to give and receive. This guided meditation is infused with activating healing Reiki for your Sacral womb space energy on all levels of your being. This calming meditation will bring you into the space for you to clear away what is in the way.
Helping to melt away the blocks and hurdles that are being held in your sacral. The energy we hold in our sacral space - your lower belly beneath our navel through to your lower back is where you can connect to the power of your creativity, emotional depths, comfort in giving and receiving, feeling supported and feeling safe to express yourself. Relax & enjoy!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Monday Oct 02, 2023
Monday Oct 02, 2023
Hi Friends & welcome to OCTOBER 2023! In this episode, I offer a reflection on September, then I dive into the energy impressions for OCTOBER. An intuitive energy forecast with journal prompts to help you receive more clarity for the month ahead & connect to your inner guidance. I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me
Monday Sep 11, 2023
Monday Sep 11, 2023
Guided Meditation to Reclaim Trust, Confidence & Your Inner Power. Journey to receive the deeply healing power of Reiki for your solar plexus - Life Force Universal Energy - this guided meditation is infused with activating healing Reiki for your solar plexus chakra on all levels of your being. This calming meditation will bring you into the space for you to clear away what is in the way of your beautiful & powerful solar plexus energy.
The blocks and hurdles are being held in your solar plexus chakra. Helping to melt away distrust, doubt, anxiety, lack of confidence & fear of being seen - replacing what is in the way with soothing warmth & self-love. Bring this solar plexus healing guided meditation into your daily practice and see your life change as you move through your days with embodied confidence. So that you can allow yourself to be seen in all of your beautiful authenticity.
*This meditation is not intended as a replacement for professional medical attention for your physical & mental health.
Meditation music & words are created and owned by Mary Treen - Treenlight Healing
All rights reserved by Mary Treen - Treenlight Healing
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Apply for THE KEY: 1 Space left to begin in September, is it for you?
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Monday Sep 04, 2023
Monday Sep 04, 2023
Hi Friends & welcome to September 2023! In this episode, I offer a reflection on a lesson I learned when I sat down to record this episode, then I dive into the energy impressions for September with intuitive questions throughout to help you receive more clarity & connect to your inner guidance.
This month is about when and how to TRUST & have FAITH in yourself. To accept all parts of yourself. To take a risk or 10 and trust the outcome will be for you. To get grounded and know how our healthy boundaries and energetic protection can help us relieve the pressure off of ourselves & continue to heal & open up the power of our solar plexus.
I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Apply for THE KEY: 1 Space left to begin in September, is it for you?
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Thursday Aug 17, 2023
Thursday Aug 17, 2023
This is episode is a journey to receive the deeply healing power of Reiki - Universal Energy - infused with activating healing Reiki for your heart and all levels of your being. This calming guided meditation will bring you into the space for you to clear away what is in the way of your beautiful heart energy. The blocks and hurdles are being held in your heart space. Helping to melt away fear, doubt & anxiety - replacing what is in the way of your beautiful heart energy with soothing warmth & self-love. Bring this heart-healing guided meditation into your daily practice and see your life change as you move through your days with embodied self-love.
*This meditation is not intended as a replacement for professional medical attention for your physical & mental health.
Meditation music, words & images are created and owned by Mary Treen - Treenlight Healing
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Apply for THE KEY: 1 Space left to begin in August, is one of them for you?
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
Hi Friends & welcome to AUGUST 2023! In this episode, I offer a reflection on how July finished up before I dive into the energy impressions for AUGUST with intuitive questions throughout to help you receive more clarity & connect to your inner guidance.
This month is about releasing the pressure we have put on our shoulders to let our light shine and show us our direction. To get grounded and know how our healthy boundaries and energetic protection can help us relieve the pressure off of ourselves & open up the power of our solar plexus.
I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Apply for THE KEY: 2 Spaces left to begin in August, is one of them for you?
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here
Saturday Jul 01, 2023
Saturday Jul 01, 2023
Hi Friends & welcome to JULY 2023! In this episode, I offer a reflection on how June finished up before I dive into the energy impressions for JULY with intuitive questions throughout to help you receive more clarity & connect to your inner guidance. This month is about action but in a new way inspired way. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here
Saturday Jun 24, 2023
Saturday Jun 24, 2023
Hi Friends, I'm excited to bring you this first Intuitive Lab episode! In 'Intuitive Lab' episodes, I share my experiences with specific intuitive, spiritual and metaphysical development exercises or modalities.
Have you ever heard of Quantum Spoon Bending or Spoon Bending Parties? Today I share my thoughts, opinions and personal experience with spoon bending phenomena - What is it? Is it real? Does it work?
How does it teach us about the nature of the universe, intuition, limiting beliefs, personal power, setting intentions and the energetics of manifestation? Let me tell you all about it through a grounded intuitive lens. I hope you enjoy it!
CLICK HERE to join my Treenlight Letter so you miss my NEW Guided Meditation Series!
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here