Intuitive Seek is a podcast to support you in discovering, connecting and realizing the unique power of intuition! Join your host Mary Treen International Intuitive Guide, Energy Healer & Reiki Master Teacher @treenlight.healing as she shares a grounded approach to all things energy & intuition. Mary left her corporate career to follow her love of energy healing & the intuitive arts. She created this podcast for the practical spiritual seeker. Sharing everything that she’s learned & continues to learn on her intuitive healing journey. Through personal stories, experiences, interviews and practices. Offering space to help you remember that your intuition is your greatest teacher. You are the guru. You are the oracle. You have everything you need to know within and this podcast will help you remember!
Episodes
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Hi Friends! In this episode I dive into the first phase in the path of remembering your intuitive universe. Which can feel like you are waking up in the dark. This is a different perspective of spiritual awakening and how this path of remembering can impact us and what it's really like at at the very beginning of the journey.
Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION
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Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing
1:1 Intuitive Podcasting Support Session
Monday Jan 08, 2024
Monday Jan 08, 2024
This episode is all about letting go - cutting cords, ties & energetic attachments. I focus on this great question I received during one of my recent live meditation sessions I hosted on Insight Timer,
Q: What if I want to let go of a toxic person’s energy in my life, but I don’t want to cut them off completely?
Let's dive into it and why you need to take care of your energy & the energy that is not yours carry.
& watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION
Book Your Intuitive Distant Healing Session
Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing
1:1 Intuitive Podcasting Support Session
Monday Jan 01, 2024
Monday Jan 01, 2024
Happy New Year!! Welcome to JANUARY 2024! In the first episode of the year, I share all about the energy forecast for January with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below!
Send me a message to watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION
Book Your Intuitive Distant Healing Session
Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing
1:1 Intuitive Podcasting Support Session
Sign up for my email list to receive my newsletter & my weekly energy snapshot The Lighthouse
Friday Dec 01, 2023
Friday Dec 01, 2023
Hi Friends & welcome to DECEMBER 2023. In this episode, I share a life and work update & then I jump into the energy forecast for December with intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Book Your Intuitive Distant Healing Session
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
1:1 Intuitive Podcasting Support Session
Sign up for my email list to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me
Thursday Nov 23, 2023
Thursday Nov 23, 2023
This meditation gives you full permission to pause. Do you need a break? Are you feeling disconnected? If you need a pause in your morning, day or night. So that you can find your breath. When we are busy, overwhelmed, anxious and stressed - we can forget to pause and take a beat. Take 4 minutes to step back and reconnect with your breath, your energy & yourself. The world will be okay without you for 4 minutes.
This meditation gives you full permission to pause💚
Learn about THE KEY: Your 4-month 1:1 Journey of discovery, healing & transformation
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Hi Friends & welcome to NOVEMBER 2023. In this episode, I share a life and work update & then I jump into the energy forecast for November with intuitive questions to help you receive more clarity & connect to your inner guidance. November is a month of CONNECTION and I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Supporting your self-worth, creative expression & ability to give and receive. This guided meditation is infused with activating healing Reiki for your Sacral womb space energy on all levels of your being. This calming meditation will bring you into the space for you to clear away what is in the way.
Helping to melt away the blocks and hurdles that are being held in your sacral. The energy we hold in our sacral space - your lower belly beneath our navel through to your lower back is where you can connect to the power of your creativity, emotional depths, comfort in giving and receiving, feeling supported and feeling safe to express yourself. Relax & enjoy!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Monday Oct 02, 2023
Monday Oct 02, 2023
Hi Friends & welcome to OCTOBER 2023! In this episode, I offer a reflection on September, then I dive into the energy impressions for OCTOBER. An intuitive energy forecast with journal prompts to help you receive more clarity for the month ahead & connect to your inner guidance. I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me
Monday Sep 11, 2023
Monday Sep 11, 2023
Guided Meditation to Reclaim Trust, Confidence & Your Inner Power. Journey to receive the deeply healing power of Reiki for your solar plexus - Life Force Universal Energy - this guided meditation is infused with activating healing Reiki for your solar plexus chakra on all levels of your being. This calming meditation will bring you into the space for you to clear away what is in the way of your beautiful & powerful solar plexus energy.
The blocks and hurdles are being held in your solar plexus chakra. Helping to melt away distrust, doubt, anxiety, lack of confidence & fear of being seen - replacing what is in the way with soothing warmth & self-love. Bring this solar plexus healing guided meditation into your daily practice and see your life change as you move through your days with embodied confidence. So that you can allow yourself to be seen in all of your beautiful authenticity.
*This meditation is not intended as a replacement for professional medical attention for your physical & mental health.
Meditation music & words are created and owned by Mary Treen - Treenlight Healing
All rights reserved by Mary Treen - Treenlight Healing
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Apply for THE KEY: 1 Space left to begin in September, is it for you?
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
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Monday Sep 04, 2023
Monday Sep 04, 2023
Hi Friends & welcome to September 2023! In this episode, I offer a reflection on a lesson I learned when I sat down to record this episode, then I dive into the energy impressions for September with intuitive questions throughout to help you receive more clarity & connect to your inner guidance.
This month is about when and how to TRUST & have FAITH in yourself. To accept all parts of yourself. To take a risk or 10 and trust the outcome will be for you. To get grounded and know how our healthy boundaries and energetic protection can help us relieve the pressure off of ourselves & continue to heal & open up the power of our solar plexus.
I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation
Apply for THE KEY: 1 Space left to begin in September, is it for you?
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse