Intuitive Seek is a podcast to support you in discovering, connecting and realizing the unique power of intuition! Join your host Mary Treen International Intuitive Guide, Energy Healer & Reiki Master Teacher @treenlight.healing as she shares a grounded approach to all things energy & intuition. Mary left her corporate career to follow her love of energy healing & the intuitive arts. She created this podcast for the practical spiritual seeker. Sharing everything that she’s learned & continues to learn on her intuitive healing journey. Through personal stories, experiences, interviews and practices. Offering space to help you remember that your intuition is your greatest teacher. You are the guru. You are the oracle. You have everything you need to know within and this podcast will help you remember!
Episodes
Friday Jan 14, 2022
Friday Jan 14, 2022
Hi Friends! I felt & heard from many of you that January has been a bit challenging and this may be manifesting as a feeling of cloudiness, indecision and/or frustration. Almost as if the New Year was a false start. So, I was very happy to receive the inspiration to create this meditation for you while I was in meditation myself. Intending to help you balance, ground and deepen your self-trust. Offering you more clarity as you navigate the second half of the month but also a lovely meditation to offer yourself care at any time of the year. Reminding you that everything that you need is already inside of you 💚
*Words & music by Mary Treen
Do you have any questions or stories that you would like to share? I'd love to hear from you!
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Friday Jan 07, 2022
Friday Jan 07, 2022
Happy New Year friends! How has 2022 been for you so far? I am excited to share this episode with you because before I dive into my energetic impressions of January starting at 24:04, I chat about a big birthday milestone I’ll be having this year. Exploring how I’m feeling about aging, anti-aging and I share some intuitive insights I have on cosmetic procedures like Botox & fillers. I hope this episode offers some food for thought & helps you to navigate through January’s energy.
And if you haven’t checked out the Clarity of Purpose meditation from the last episode, I hope you can make time for it this month ✨💚✨
Do you have any questions or stories that you would like to share? I'd love to hear from you!
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Contact me here or email at hellotreenlight@gmail.com
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Thursday Dec 23, 2021
Thursday Dec 23, 2021
Hi Friends! This week I felt inspired to offer you a guided meditation to help you gain more clarity, clarity of purpose & clarity of direction. A guided visualization so that you can gain the insight you need to say goodbye to 2021 and welcome in 2022. This meditation is also designed to help your nervous system relax. It begins at 4:12 if you want to skip ahead. I hope you enjoy!
Happy Holidays to those who celebrate & sending love to those who don't or who may be missing loved ones this year 💚
Do you have any questions or stories that you would like to share? I'd love to hear from you!
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Thursday Dec 02, 2021
Thursday Dec 02, 2021
Hello December & hello friends! It is the last month of 2021 and it sure came quickly. I wanted to share my energetic impressions of December with you & I take a look back at the lessons November taught me. The first word that came to mind for November was UPROOTED which felt metaphorically, like some deep unexpected & everlasting changes. Well, had a physical uprooting of sorts and I heard from some lovely people that they resonated with this theme too & it made them feel more grounded to know they are not the only ones. I hope this episode also offers you some insight to help you navigate the month 💚
Do you have any questions or stories that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
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Book your Free Clarity Session or your Intuitive Reiki Healing Session
Thursday Nov 25, 2021
Thursday Nov 25, 2021
Hello Friends! How are you? November has been a busy one. I had some unexpected things come up that took me away from the podcast for a couple of weeks but I felt inspired to create a guided meditation to help empathic souls ground & clear their energy.
This would be a great meditation to do at the end of your day. Helping you to release what is not yours, restore your energy and also tune into your heart. I hope you enjoy!
Do you have any questions or stories that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
Follow me on Instagram https://instagram.com/treenlight.healing?igshid=MmIzYWVlNDQ5Yg==
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Book your Free Clarity Session or your Intuitive Reiki Healing Session
*Meditation words & music by Mary Treen
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
Hi Friends! I’m offering a little bit of a different episode this week. Today I’m sharing something that I’ve been personally doing for quite a while now. At the beginning of each month, I like to sit down with my journal and feel into my energy and the energy of the month. I write down all the impressions I have to help me navigate my energy & the energy around me throughout the month. This practice has helped me to gain clarity on what I need to focus on and prioritize for my highest good. When I started journaling about November’s energy, I felt a deep intuitive pull to share it with you! I hope that sharing my energetic impressions will help you to navigate your energy this month.
Do you have any questions or stories that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
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Book your Free Clarity Session or your Intuitive Reiki Healing Session
Friday Oct 22, 2021
Friday Oct 22, 2021
Hi Friends! Maybe it’s because it’s October & a bit of a spookier time but fear has been coming up A LOT. Have you been listening to your fear instead of your intuition? Do you feel like you’ll never get to do what you want because there are too many fears standing in your way? Well, this week I dive into how I’ve shifted my perspective on fear & it may not be what you’re used to hearing. I talk about fear in my childhood & fears I have today. Maybe our fear is the key? So many questions but I hope this episode will help you gain insight into your own answers.
Do you have any questions or stories that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
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Book your Free Clarity Session or your Intuitive Reiki Healing Session
Saturday Oct 16, 2021
Saturday Oct 16, 2021
Do you have any questions or stories that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
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Learn more treenlight.com
Book your Free Clarity Session or your Intuitive Reiki Healing Session
Thursday Sep 30, 2021
Thursday Sep 30, 2021
Hello Again! I hope September has been treating you kindly. I had some unforeseen circumstances come up and made me realize I needed a little bit of time to regroup my energy, before I could bring you something that I feel could be valuable to your daily life.
This week I felt called to offer a guided meditation to help you reclaim your energy. My inspiration came through my own meditation practice and I wanted to share with you. Calling back your energy and releasing any energy that is not yours, is a powerful practice. This could be at the end of every day or whenever you are feeling drained, extra preoccupied with others or maybe you’re experiencing looping thoughts of the past or the present. I hope you find it helpful!
“September 30, 2021 marks the first National Day for Truth and Reconciliation. The day honours the lost children and Survivors of residential schools, their families and communities. Public commemoration of the tragic and painful history and ongoing impacts of residential schools is a vital component of the reconciliation process.”
If you are looking to offer support or donate to a worthy cause this month, please consider the work of the IRSSS which helps the survivors of residential schools and their families.
Do you have any questions or stories that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram
Learn more treenlight.com
Book your Free Clarity Session or your Intuitive Reiki Healing Session
Thursday Sep 09, 2021
Thursday Sep 09, 2021
Hi Friends! Well, this week I had planned to dive into something completely different but I had to follow my intuition. So instead I talk about staying grounded and centred when we are moving through the depths of our emotions. How not separating our deep emotions from our day-to-day helps us balance our energy & connect to our intuition with ease. I know that many of us are going through so much right now and I hope that this episode helps you feel a bit more calm and offers a different perspective on our emotional wellbeing.
Do you have any questions or stories that you would like to share? I'd love to hear from you!
Contact me here or email at hellotreenlight@gmail.com
Follow me @treenlight on Instagram
Learn more treenlight.com
Book your Free Clarity Session or your Intuitive Reiki Healing Session